Why am I tired all the time?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Low energy is primarily associated with low T levels in men.

What was the most inappropriate thing your parent caught you doing as a teen? Was in the bedroom, I thought nobody else was home. My sister and I shared that bedroom but I knew she was gone. I didn’t know my dad was home though.

- Fish & Poultry

11. Get your Testosterone levels checked.

Hang out with people who motivate you.

What are the possible reasons for people feeling depressed after the holiday season? Why does being alone exacerbate these feelings?

13. Don't listen to sad music.

9. Avoid eating carbs early in the day.

2. Don’t drink coffee after 1 pm.

Do you have any problem dating a younger man?

14. Stop smoking weed to fall asleep.

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5. Lift weights or exercise 3-5x times a week.

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Your gut will thank you.

98% of People Complain About Feeling Constantly Tired.

Note: Your body uses energy to digest food instead of recovering during sleep.

What happens if a parent refuses to let their child be transgender? What happens if the parent tries their hardest not to allow their child to be trans, like flushing every bottle of their trans child's HRT down the toilet?

16. Don’t hang out with negative people.

Listen to uplifting music.

3. Stop eating late at night

How can I control my daily masturbating habit?

Cheers!

Oxygen supplies energy to every cell in your body.

4. Drink at least 3l of water daily.

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Your gut health is responsible for producing energy.

- Fruits

8. Consume electrolytes after waking up.

Why do people have polyamorous relationships?

They don’t know why though.

- Raw dairy

- Red meat

When does a man tell a woman he has feelings for her?

1. Get natural sunlight as early as possible

6. Reduce exposure to blue light in the evenings.

- Honey

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12. Eat plenty of whole, high-quality foods:

It stops the production of melatonin — making it impossible to fall asleep.

10. Incorporate breathwork in your morning routine.

7. Remove processed food from your diet.

15. Always keep your house and workspace clean.

It's the main fuel source for your brain cells.